Isometric Exercise Site
Explosive Strength with Plyometrics and Isometric ExercisesPosts Tagged with "strength exercises"
Top 3 Strength Training Myths…
I wanted to bust a few myths about strength training real quick… Myth 1: Reduce “Problem Areas” with Certain Exercises Doing 1000 crunches to burn belly fat probably won’t work… sorry to break it to you. The truth is that fat loss has a lot to do with genetics, hormones, and age. Weight loss is a simple formula; [...]
Continue reading...Combat Strength Training with Plyometric Exercises
Friday, June 5, 2009
It’s no secret that plyometric push ups are one of the best upper body plyometric exercises around. Here’s a variation of upper body plyometrics for combat conditioning using a medicine ball. Here’s a video on plyometric push ups with a platform, and a set of lower body plyometric exercises for “ninja training”! And check out these [...]
Continue reading...- Welcome To My Strength Training Blog Using Isometric and Plyometric Exercises!
- Why Isometric Exercises are Perfect for Strength Training and Powerlifting
- Do Isometric Exercises and Plyometric Exercises Really Work?
- BJ Penn Plyometric Exercises for Speed and Agility
- Amazing Gymnastic Strength Videos…
- The Science of Power… the Secret to Bruce Lee’s One Inch Punch
- Top 3 Strength Training Myths…
- Combat Strength Training with Plyometric Exercises
- Plyometric Exercises for Ninja Strength Training…
- My Favorite Explosive Strength Training Exercise: Plyometric Pushups
- Protein Comparison: It's good that he does the isometric exercises in lots of different positions for the same muscle group. The different angles will work different part...
- Sleep Apnea Mouthpiece: Interesting the research about the didgeridoo. I've been living in Australia for 6 years and have a friend who uses the didg for all sorts of healing....
- Marathon Man: After a lot of my friends started doing marathons, I decided I would aim to do one by next year and Isometric exercises were recommended by a friend b...
- Bullworker: Hello, this is a really good website about isometrics and isometric exercise. You have a lot of good content. I really enjoyed reading your articles k...
- Spirit: He says that becuase it is going to hurt when you fall down. Believe me you will fall down. He did that on concrete because he is used to it and there...
- Jacqueline Weller: For some people being overweight brings on sleep apnea, for sure. For many, sleep apnea brings on being overweight -- because sleep deprivation change...
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Tuesday, June 9, 2009
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